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Grapefruit essential oil is cold pressed from the rinds (peel) of the grapefruit.  

Aroma: Citrus  floral  fruity
Diffusion: Energetic and uplifting. Use 3-4 drops in the diffuser of your choice. 
Internal: Supports a healthy metabolism. Add 1-2 drops to a veggie cap.
Topical: Cleansing and purifying. Improves appearance of blemishes. Dilute 1-2 drops with any carrier oil and apply to desired area. 
Caution: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.